AI Post-Training Data
Last updated 2026-09-22What's new
- Nicholas Cole emphasizes creating a "digital brain" (a collection of your unique stories, opinions, and ideas) to stand out in the AI era and build trust with your audience.
- He argues that SaaS (software you pay for monthly online) companies can still have a "moat" (a competitive advantage) if they have a unique point of view or methodology driving their product.
- Cole believes that most generic writing, or "AI slop" (content that feels impersonal and unoriginal), is unoriginal and not attributable to any one individual, making it less valuable.
- He suggests that understanding the long-term value of your content before creating it can help you invest your time more effectively.
- Many people feel behind in AI adoption, but only about half of US adults have used AI chatbots (like ChatGPT, Gemini, or Claude) and even fewer use them regularly.
- Around 52% of US employees use AI at work, but only about 25% of companies have a clear AI strategy, showing that many are still figuring it out.
- Most people are at beginner levels with AI, not yet using advanced techniques like agentic workflows (using multiple AI tools together to automate tasks) or complex AI engineering.
- The highest AI usage is in education (often for cheating), finance (to make more money), and technology (for AI coding and other tech tasks).
- AI assistants (agents) are being designed to work together, sharing information to help users, but the speaker reframes this as a search problem, focusing on giving the AI the right information to make the best decisions.
- The ideal AI would have access to all the world's information, but privacy and security concerns make this impossible, so the goal is to approximate this by giving AIs access to relevant data within certain boundaries.
- One approach is to create AIs that have access to specific sets of data, like a family AI that can access both parents' emails, or an HR AI that can access all HR systems, but this can create new data silos and still requires human oversight.
- The speaker suggests that this approach may not be the best long-term solution, as it doesn't reduce the need for humans or break down data silos, and hints at a more clever approach that balances power and privacy.
- AI is moving from simple assistants (co-pilots) that answer questions to more advanced workers (co-workers) that can handle tasks independently over time.
- Companies like Long Lake are focusing on integrating AI into real-world businesses, learning from the data, and improving AI's ability to work autonomously.
- Long Lake, a company that acquires and partners with service businesses, has raised significant funding to integrate AI into their operations, aiming to make AI more practical and useful in everyday work.
- The goal is to create AI systems that can work alongside humans for extended periods, learning and improving over time to become true co-workers.
- Always double-check AI’s answers—don’t trust flashy outputs blindly; verify facts and sources yourself.
- Clean, accurate data is crucial—messy data gives wrong answers faster, even with AI.
- Use AI for judgment and flexibility, but stick to simple automation for tasks with clear rules.
- Combine both approaches: let automation handle facts, then use AI to explain or interpret the results.
- AI agents (automated tools that can perform tasks) now allow leaders to build and ship products despite packed schedules, leveraging their unique context and strategic vision.
- Regularly using and building with new AI models helps leaders understand their capabilities and integrate them into business strategies.
- Leaders can create prototypes to demonstrate new possibilities, making it easier to guide their teams and push product boundaries.
- Focus on internal tools, team celebrations, or exploring new models, but avoid critical path work to prevent delays from other responsibilities.
- OpenAI's finance team uses AI to make quick decisions on where to spend money, not just to summarize data, asking questions like "Where should the next dollar go?"
- They focus on identifying diminishing returns, like spending more on ads but getting less back, using AI to spot trends and make data-driven decisions faster.
- Key questions to ask AI include "What happened?" (summarizing past data), "Where am I getting less back?" (finding diminishing returns), and "What should I move?" (deciding where to shift resources).
- AI should always provide proof for its decisions, ensuring transparency and trust in the data-driven advice it gives.
- Oxylabs, a company that helps businesses get public web data, explains why AI models need fresh, real-time data to stay useful, not just static knowledge from training.
- They built a video API for AI training that evolved into a full product suite, showing how innovation often comes from adapting to high-pressure client demands.
- Search data (SERP, which stands for Search Engine Results Page) is now crucial for AI systems, as it helps models interact with live information instead of outdated training data.
- Oxylabs developed a fast SERP delivery system, though it wasn't immediately adopted, highlighting the market's evolving needs for AI infrastructure.
- The video walks you through creating a SaaS (software you pay for monthly online) product using AI, from idea to launch, with tools like Codex (AI coding assistant), Claude (AI thought partner), and Glido (voice-to-text AI).
- It focuses on six key areas: identifying a problem (pain), making a clear promise, building the product, setting up essentials (plumbing), making it look professional (packaging), and verifying everything works.
- The creator uses AI tools to speed up the process, but emphasizes that you're still in control and responsible for the final product.
- Different AI models are used together to get varied perspectives, with Claude for creative input and Codex for execution.
- AI success in businesses often depends more on the unseen, behind-the-scenes work (like organizing data and integrating tools) than the flashy AI features themselves.
- Start by identifying where your business is losing money or time, then determine if AI can help fix that specific issue, rather than starting with AI tools.
- AI won't fix a messy business; it can make things worse by speeding up existing problems, so clean up processes first.
- AI tools should be tailored to your business's specific needs, like a tool that quickly pulls information from manuals for a yacht repair team.
- Many people blame AI for bad results without checking simple settings like the model (the AI's "brain" and how hard it works) and effort level, which can be adjusted in tools like ChatGPT, Gemini, or Claude.
- AI won't write like you unless you train it using examples of your past writing, like connecting it to your email to learn your style and tone.
- More context isn't always better; giving AI too much information can make it "dumber" and less able to focus on the task, so it's better to provide the right amount of relevant context.
- When extracting data, don't blindly trust AI's numbers; ensure it's only using the documents you provided, and make it cite sources for verification.
Key points
What it is
- Post-training data is extra info you use to tweak an AI model after its initial learning, helping it perform better in real-world tasks.
- It's like teaching a chef who only knows Italian food to make sushi by giving them specific examples and practice.
- Gaps in the original data can cause the AI to have blind spots, so post-training helps fill those gaps.
How to use it
- Start by gathering raw data from your workflows, like logs, user feedback, or instructions.
- Create environments that define scenarios and interactions to improve the model based on real use cases.
- Use a learning loop to continuously feed the AI new data and test improvements, like past mistakes or new instructions.
Watch out for
- Be careful with synthetic data (AI-generated examples), as using low-quality examples can degrade the model's performance.
- Always verify the AI's outputs, as it can be confident but still wrong—double-check against ground truth (verified correct data).
- Make sure to document and feed the AI all your business rules, or it will keep making the same mistakes.
Tools named
- YAML (a simple text config for defining steps), Claude (AI assistant), Codex (AI code generator)
Lesson 1: What is AI Post-Training Data and why it matters
Post-training data is the information you use to refine an AI model after its initial training, and it matters because it shapes how the model behaves in real-world applications. Think of the base model as a chef who only tasted Italian food—ask it to make sushi, and you get marinara. The model is shaped by what it studied, so gaps in the data mean blind spots in its answers. Post-training fixes that by fine-tuning (adjusting the model on specific examples) for a specialty, like a general doctor picking cardiology.
You create post-training data by specifying what you want the model to do, often through environments (setups that define the scenario and interactions). These environments encapsulate the data you have, the tasks your agent will handle, and how it will interact. The goal is to improve the model based on the scenarios you actually see in production—your internal workflows and products. This loop revolves around refining the model with examples from your real use cases.
One workaround for limited data is synthetic data (AI-generated examples) or having the AI improve its own outputs through search, then training on those improved results. But if you naively train on AI-generated content, things can degrade fast. The hard part is figuring out which data to feed it—choosing the right examples to teach the desired behavior. That selection is what makes post-training data a strategic asset, not just a technical step.
Sources
- 2026-06-18 — The Production AI Playbook Deploying Agents at Enterprise Scale Sandipan Bhaumik, Databricks
- 2026-06-20 — Anthropic Says That AI is Improving Itself
- 2026-03-08 — Is AI Really Intelligent or Just Fancy Autocomplete 2026
- 2026-05-06 — Smart ChatGPT Users Are Quietly Switching to Codex
- 2026-07-13 — The Prime Intellect Stack Will Brown, Prime Intellect
- 2026-07-20 — Why Your AI Offer Isn't Selling, and How to Fix That
- 2026-05-18 — Your Whole Team Uses AI. Why Hasn't the Work Changed
- 2026-06-01 — I Run 4 AIs at Once in Claude Cowork (Here's My Exact Setup)
- 2026-05-19 — What Karpathy Joining Anthropic Actually Means For Claude
- 2026-05-12 — The 1M+ Solo AI Agent Business (Full Course)
- 2026-05-03 — Robot girlfriends, recursive AI agents, full AI research, Happy Horse AI NEWS
- 2026-06-15 — Google Just Revealed What Comes After AGI And Its Shocking
- 2026-07-31 — Claude Code Just Took The Job of My CMO
- 2026-06-03 — Codex Works Better When You Stop Treating It Like ChatGPT
Lesson 2: How to use AI Post-Training Data: step-by-step
AI post-training is how you take a general model and adapt it to your specific tasks using your own data. Start by gathering the raw material: logs, user feedback, or even instructions and prompts from your real workflows. That data is the fuel. You can even use AI to build high-quality training data automatically if you lack enough samples, since creating datasets from scratch is slow and costly.
The core idea is a learning loop, not a one-time fix. Feed your signals—such as past mistakes or new instructions—into the system, and let it replay. The goal is verifiable (testable) improvements, so you don't just trust the model got better. You run it in controlled environments (safe testing spaces) to check that each step works perfectly before moving on. For example, if step two fails, step six can't even happen, so you isolate and fix that part first.
To make this concrete, think of a recipe plus a chef. The recipe is a YAML file (a simple text config) defining repeatable, deterministic steps. The chef is the AI, like Claude or Codex, executing them. You stop rewriting the recipe each day; instead, you compose skills into workflows. Use AI to interview you, capturing the full context of a task—like recording a demo and pasting the transcript—so it can replicate what you do. Iterate until the AI handles 80% of the task, then keep refining using the traces (step-by-step logs) it produces to see what went wrong.
Sources
- 2026-06-09 — Claude Fable 5 just dropped and I'm speechless...
- 2026-07-13 — The Prime Intellect Stack Will Brown, Prime Intellect
- 2026-05-20 — MCPs Are Dead. Claude Code Wants CLIs
- 2026-06-29 — Claude and ChatGPT Gets Smarter When You Change This One Setting
- 2026-07-29 — Claude Makes Bad Ideas Look Too Good
- 2026-05-09 — Claude and ChatGPT Hallucinate Less. That's Why They're Dangerous.
- 2026-06-04 — How to Build a 10M Business with AI (Zero Employees)
- 2026-06-28 — GPT 5.6, Mythos ban lifted, realtime avatars, Seedance 2.5, brain ultrasound AI NEWS
- 2026-07-18 — The UX of AI Making AI-Powered Apps Your Users Don't Hate - Kathryn Grayson Nanz, Progress Software
- 2026-06-01 — I Run 4 AIs at Once in Claude Cowork (Here's My Exact Setup)
- 2026-04-08 — The Next Layer After Prompt Engineering — Archon V3 Explained! 🚀
- 2025-12-27 — How to Actually Deliver AI Projects (APIs, Hosting & Handover Explained)
- 2026-07-05 — Continual Learning for AI Agents From Failures to Durable Improvements - Soheil Feizi, RELAI
- 2026-05-14 — Ship Real Agents Hands-On Evals for Agentic Applications Laurie Voss, Arize
- 2026-05-20 — Claude Skills Fail When You Skip This
Lesson 3: Best practices and pitfalls
Fine-tuning (specializing a base model) means your AI is shaped by what you studied—if it only saw Italian food, it can’t make sushi well. Gaps in training data create blind spots (missing knowledge areas). To fix this, feed the model high-quality, targeted data that reflects your business rules. Undocumented rules in your head must be written down and fed to the AI, or it will repeat the same mistakes. Corrections need to be solidified (locked into future behavior) or they won’t stick.
Data is your moat (competitive edge)—generic AI doesn’t know your business until you train it. The difficult part is figuring out which data to feed. Use environments (settings for desired behavior) to specify what you want, encapsulating data and scenarios. Treat data and implementation holistically (as one system), not separate parts.
Verifiable outputs are critical. AI can be confident while completely wrong—always double check. Fix “real misses” (factually incorrect answers) by testing against ground truth (verified correct data). Flag missing information instead of guessing, and delete contradictory instructions so the AI follows one home. Auto-generated synthetic data (AI-created examples) helps when human data runs out, but check if that generated data is good enough—quality matters.
Sources
- 2026-03-08 — Is AI Really Intelligent or Just Fancy Autocomplete 2026
- 2026-07-29 — Persona Engineering A Field Guide to AI Synthetic Personas Ishan Anand, InsightSciences.ai
- 2026-06-28 — GPT 5.6, Mythos ban lifted, realtime avatars, Seedance 2.5, brain ultrasound AI NEWS
- 2026-07-06 — The Only Part of Your AI Setup Competitors Can't Copy
- 2026-07-31 — Claude Code Just Took The Job of My CMO
- 2026-01-03 — The AI Choice You’ll Regret in 2026
- 2026-07-26 — The Messy Reality of Scale Synthetic Data and Pre-Training Marah Abdin & Robert McHardy, poolside
- 2026-07-13 — The Prime Intellect Stack Will Brown, Prime Intellect
- 2026-06-10 — Your AI Is Wrong in 4 Different Ways. Only One Needs Fixing.
- 2026-06-30 — AI Shocks Again Google Post-AGI , New Claude, Microsoft 7 AI, 92 Human Robot, Fable 5 Backlash
- 2026-07-27 — Anthropic Deleted 80 of Claude's Own Instructions
- 2026-06-18 — The Production AI Playbook Deploying Agents at Enterprise Scale Sandipan Bhaumik, Databricks
- 2026-06-09 — Claude Fable 5 just dropped and I'm speechless...
- 2026-07-15 — Nobody Prompts Like This Yet. OpenAI Wants You To
- 2026-05-09 — Claude and ChatGPT Hallucinate Less. That's Why They're Dangerous.